Most Popular Pasta Dish in Every State - Eat This, Not That

Most Popular Pasta Dish in Every State – Eat This, Not That

While the origins of pasta are lost in time, historians generally agree that people are eating a food very similar to what we have enjoyed today for thousands of years. According to Today Online, evidence for various types of noodles and pasta dishes can be traced back to the ancient Greeks and Romans, and even to the Etruscan civilization that predated Rome.

Over the years, a myriad of shapes and sizes of noodles have been developed, but many of the pasta dishes enjoyed today are relatively recent in their development. For example, although tomatoes made their journey from the Americas to Europe in the early 1500s, according to Britannica, it wasn’t until the 1880s that tomatoes appeared in a lasagna recipe. It was a recipe traced in Naples, according to Magazine Italy.

And it turns out that it was largely from Naples that pasta as we know it today made its way to America, according to PBS. It was around the same time, at the end of the 19th century, that a large number of emigrants from Naples – and the rest of Italy – came to the United States and brought their favorite foods with them.

Today, pasta is loved across the country, but as you’ll see from an analysis of data conducted for The Loupe by Shane Co., the favorite pasta dish tends to vary from state to state. the other. Using Google Trends, they analyzed the search volume of 27 pasta dishes over the past 12 months to find the most popular pasta dish in each state. Here are the most popular pasta dishes in each state based on research trends. (Plus, don’t miss these 35+ healthy pasta recipes for weight loss!)

fettuccine Alfredo

An impressive 28% of states prefer Fettuccine Alfredo. This rich and creamy pasta dish is the winner in 14 states. And these are, in alphabetical order, Arizona, Georgia, Indiana, Kansas, Michigan, Montana, New Mexico, North Carolina, Ohio, Oklahoma, South Carolina , Tennessee, Utah and West Virginia. The dish as it is usually prepared calls for butter, cream, cheese and eggs. It’s extremely rich and decadent, with some restaurant dishes over 1,200 calories! Don’t worry, we’ve made the dish lightened up in our Healthier Fettuccine Alfredo recipe and we promise it will be just as tasty as the heart-clogging original.

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Gnocchi are potato-based dumplings that don’t require a pasta machine, making them a perfect first dough for beginners. It can be featured in many types of dishes, from creamy dishes and tomato-based dishes to stews and beyond. This versatility and satisfying texture helps explain why it is the most sought after pasta in five states these days, namely Colorado, Idaho, Massachusetts, Minnesota and Oregon. Try our Quick Gnocchi with Peas and Prosciutto recipe.


When you think of pasta, there’s a good chance a plate of spaghetti will come to mind first. This certainly appears to be the case in the five states where it is the most popular pasta, according to The Loupe. And these are Alabama, Arizona, Louisiana, Mississippi, and Texas. Try this recipe for a lean spaghetti and turkey meatball recipe.

pesto tortellini

If you head to Iowa, North Dakota, Pennsylvania, or South Dakota, you’ll find yourself in tortellini country. And it’s a country that’s easy to follow, because why not love a little, curved pocket of pasta that can be stuffed with anything from cheese to mashed pumpkin?

RELATED: The Best Pasta Dish in Every State

spaghetti balls

Spaghetti with meatballs is arguably the most iconic Italian-American dish of all. It’s also the go-to pasta dish for residents of three states: Hawaii, Kentucky, and Vermont.

squid ink pasta

People in Illinois, Maryland, and New York City can’t seem to get enough of squid ink pasta. Squid ink pasta is a traditional pasta that has been blackened with ink from a squid (or cuttlefish). According to Healthline, the ink adds a savory flavor and may have medicinal benefits as well.

RELATED: The Best Steakhouse In Every State

cannelloni pasta

Cannelloni consist of a very large tube of pasta stuffed with a variety of toppings and often topped with melted cheese and sauce. It is the most popular pasta in Missouri and Nevada.


Garfield would find it hard to believe this one, but lasagna is just the most popular pasta dish in Alaska and Wisconsin, according to research data. If you fancy that cozy casserole dish, try 23+ Best Healthy Lasagna Recipes for Weight Loss.

lobster macaroni and cheese

Lobster mac and cheese is the go-to pasta dish in two states, but none of them happen to be all the major players in the lobster fishing scene. Maine is the largest producer of lobster in the United States, but lobster mac and cheese is the most popular in California and Florida. They are both, however, next to large bodies of water.

RELATED: The Best Lobster Roll In Every State


If you like cannelloni, you’ll love manicotti. The same is true inside out because in reality, these are just big tubes of pasta stuffed with selected ingredients – manicotti noodles just have extra texture. And these thick stuffed noodles are the go-to pasta in two states that lie side by side: Nebraska and Wyoming.

linguine and clams

As of now, each type of pasta is # 1 in one state. In Connecticut, it’s linguine with clam sauce. In Delaware, it’s prawn scampi. In Maine, they love spaghetti carbonara. In New Hampshire, ravioli wins. In New Jersey, it’s penne alla vodka. The people of Rhode Island love aglio e olio spaghetti, a simple preparation made with garlic and olive oil. Virginians love macaroni and cheese. In Washington, it’s pasta with truffles. And in Washington DC, it’s puttanesca pasta. (By the way, if you put all the spaghetti dishes in one category, they’ll come in second.)

Get more tips and tricks for cooking pasta:

18 delicious ways to use leftover pasta sauce

Giada De Laurentiis’ Favorite Fall Pasta Is A Kind You’ve Never Heard Of

These are the worst pasta sauces on the planet

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