Create healthy habits for the new year - Pasadena Weekendr

Create healthy habits for the new year – Pasadena Weekendr

The transition from the calendar to a new year is a perfect opportunity to look ahead and create better habits of health and wellness. Establishing yourself with a solid foundation is the key to long-term success. Consider these tips when looking to start healthy habits this year: Set reasonable goals for yourself. It’s important to …

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